Resources

We recognize that answering some survey questions may have been difficult and we want you to know that if you need help with any of the issues discussed in a survey, there are people who want to help you. If you are experiencing any feelings that concern you and would like to talk to someone, please contact one of the free, confidential resources below.

 If you are in crisis or experiencing emotional distress and need to talk confidentially to a trained professional, you may call the National Suicide Prevention Lifeline at 1-800-273-8255. This hotline is available 24 hours a day, 7 days a week.

 

Other Resources:

National Sexual Assault Hotline - Rape and Incest National Network (RAINN)

Website: https://rainn.org/about-national-sexual-assault-telephone-hotline )

Phone: 1-800-656-4673.

National Domestic Violence Hotline

Website: http://www.thehotline.org

Phone: 1-800-799-7233.

SAMHSA National Helpline (substance abuse, mental health)

Website: https://www.samhsa.gov/find-help/national-helpline

Phone: 1-800-662-4357.

Centers for Disease Control Resources on Managing Stress

Website: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html)

In addition, many people find that connecting with a trusted person or group can be a comforting and healing experience. If you have friends, loved ones, professionals, or a community of people with whom you trust and feel safe, you may wish to consider connecting with these people.